Zumba Shoalhaven

Zumba Headquarters - 28 Quinns Lane South Nowra

Adults: Monday's 6pm & Thursday's 5:45pm

Kids: Thursday's ages 4-7yrs at 4pm and ages 8-12yrs on Fridays throughout the school term

Celebrating 3yrs!!!!! Wow it's hard to believe that I've been teaching for three years, time really does fly when you're having fun!

Experience the freedom of dancing to Latin music...feel the music and party yourself into shape.

Happy holidays! Wishing you every success for 2012

Thank you to all my Zumba participants for a fantastic year!

I hope everyone is enjoying the Christmas holidays

I'm getting ready to kick start your New Year with Zumba dance-fitness

Get ready to Zumba with Jaye from Monday 9th January 2012, woo!!!!

I am an experienced & qualified Life Coach & Counsellor.

I am also a Zumba Instructor.

Some of my qualifications include: Bachelor of Applied Social Science, Certificate IV in Assessment & Training, Certificate III in Fitness and a NLP Master Practitioner.

So if you are stuck & could benefit from gaining motivation & confidence, then make an appointment and start feeling better & see the results.

Are you struggling t get by? Does happiness & success seem out of your reach? Are you feeling uncertain about your life & lack direction?

Life Coaching can help you find the anwers!

It's a quick & effective way to create change, feel great & decide on the direction that is right for you.

Check out www.thecouragewithin.com.au today!

If you are experiencing depression or anxiety exercise can help.

The right level of activity will release endorphines so that you feel great.

Zumba dance-fitness is a safe & effective exercise system, each class has a dynamic mix of up-lifting music & you can literally dance your way to fitness.

Get fit the fun way, come along to one of my Zumba classes soon. My classes are on during the school holidays, except for ZumbAtomic.

Really excited after teacing Zumba for over a year I've finally settled into a new venue!

28 Quinns Lane, South Nowra NSW is the headquarters for Zumba Shoalhaven.

Here you can experience 60 minutes of pure happiness of the best Zumba dance-fitness

Monday's 6pm & Thursday's 5:45pm

Come along and Zumba with Jaye (the most experienced Zumba Instructor in the Shoalhaven)

I have really enjoyed my ZumbAtomic kids classes, and I know the kids have had lots of fun too!

This week coming will be the last classes for the term, have a happy & safe Easter.

ZumbAtomic will start back in Term 2 in 2011 as of Monday 2nd May.

I look forward to seeing your smiling faces again, & teaching you new dances.

New kids aged 4-7yrs & 8-12yrs are welcome in term 2.

This week I am celebrating 1yr since I launched Zumba in the Shoalhaven NSW Australia.

The time has gone so fast...well they do say time flys when your having fun.

Zumba! Every class is just like a party, if you haven't tried it yet, why not come along to a class near you?

Classes held at Lake Illawarra, Bomaderry, North Nowra, Nowra, Callala Bay Huskisson, & Vincentia

Zumba with Jaye Cartwright just got better....

I am combining Zumba dance-fitnes with Zumba Toning, this is the most effective fitness system.

New music, New moves, soooo much fun.

Shake it! Tone it! Rock it!

Toning sticks availalbe at all my classes